Hadith on Quran: Reciting Surat al-Falaq and al-Nas before sleep

Aisha reported: When the Messenger of Allah, peace and blessings be upon him, would lie down for sleep, he would blow into his hands, recite the two chapters of refuge, al-Falaq and al-Nas, and he would wipe his hands over his body.

Source: Ṣaḥīḥ al-Bukhārī 5960

Grade: Sahih (authentic) according to Al-Bukhari

عَنْ عَائِشَةَ رَضِيَ اللَّهُ عَنْهَا أَنَّ رَسُولَ اللَّهِ صَلَّى اللَّهُ عَلَيْهِ وَسَلَّمَ كَانَ إِذَا أَخَذَ مَضْجَعَهُ نَفَثَ فِي يَدَيْهِ وَقَرَأَ بِالْمُعَوِّذَاتِ يعني الفلق والناس وَمَسَحَ بِهِمَا جَسَدَهُ

5960 صحيح البخاري كتاب الدعوات باب التعوذ والقراءة عند المنام