Hadith on Meals: The Prophet mindfully eats sitting upright

Abu Juhayfah reported: The Messenger of Allah, peace and blessings be upon him, said, “I do not eat while reclining.

Source: Ṣaḥīḥ al-Bukhārī 5398

Grade: Sahih (authentic) according to Al-Bukhari

عَنْ أَبِي جُحَيْفَةَ قَالَ قَالَ رَسُولُ اللَّهِ صَلَّى اللهُ عَلَيْهِ وَسَلَّمَ لاَ آكُلُ مُتَّكِئًا

5398 صحيح البخاري كتاب الأطعمة باب الأكل متكئا